Take 1 capsule with water right before your larger meals (lunch and dinner work best). For heavy or protein-rich meals, you can take up to 2 capsules. Don't take them on an empty stomach - they work best when there's food to break down.

These pack 320,000 enzyme units per capsule, which is significantly stronger than most store-bought options. They contain a full spectrum blend - Protease for protein, Lipase for fats, Amylase for carbs, and Bromelain for overall digestion. Plus they're vegan, gluten-free, and have no fillers or preservatives.

Anyone dealing with bloating, gas, stomach discomfort after meals, or feeling like food just sits heavy. They're also great if you're eating high amounts of protein for fitness goals, have a slower metabolism, or just want to make sure you're actually absorbing the nutrients from your food.

These are free from all major allergens and made without gluten, dairy, or preservatives. Most people don't experience any side effects. Some might notice increased bowel movements initially as your digestion improves, which is normal. If you're on medication or have a medical condition, check with your doctor first.